A gentle Pomodoro timer for ADHD-friendly focus
Pomororo can help create a gentle external structure for focus: one visible timer, one optional task, and a break rhythm you can adjust.
Structure without pressure
The app avoids streaks, points, and noisy gamification. It gives you a clear start, pause, and continue flow instead.
Adjust the session to your attention
Some days need a short starter block; others can handle longer focus. Pomororo keeps timing editable so the tool can flex.
A simple memory aid
Optional task context and recent-work history help you remember what the session was for and what to return to next.
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Questions people ask
Is Pomororo medical advice or treatment?
No. Pomororo is a focus timer, not a medical product or treatment. It may be useful as a simple structure tool.
Can I use shorter focus blocks?
Yes. You can edit focus and break durations to fit the amount of structure you want.